Tips To Improve Your Well being

• Smile. Whether you feel like smiling or not, it makes you feel and look better, and other people respond better to you as well.
  
• Stop comparing your life with other people, especially celebrities. Most of them are worried sick about slipping down the charts or not getting offered the best roles. Their self-obsession means that they are rarely capable of holding down a happy and loving relationship.
  
• Keep a journal.  Imagine it’s being written for the future you and make it a good account of your life, filled with humour and positive insights. Make your tone brave and optimistic. Adopting this writing style will enable you to change your perspective of what’s happening to you.
  
• Compliment yourself and like yourself, the more you like yourself the happier you will be

Adobe Dreamweaver and Web Design

While trying to teach myself web design I waste so much time going not getting anywhere. I am in a world of my own, unaware that the hands of the clock just whizz round.

A local community school in Cowplain is offering a short course of 4 lessons of one and a half hours duration.  It's excellent value at only £3.50 per lesson.

In Web Page Design Part One, I will be using Dreamweaver to construct a 4 page website. I will be shown how to upload this site onto the Internet. I will also have web-space as part of this deal with this course.

As I can't justify the expense I don't have a copy of Dreamweaver but I am sure there must be some free open source alternatives.

Best Free Online Services and Applications

Gizmo has compiled a list of the very best free online applications and services, for the link click here

A Little Experiment

I've created this entry as an experiment using Adobe Contribute CS5. It's very challenging. Inserting an image proved impossible. The problem lies with interface not being intuitive. If only I could get my head round the intricacies of Wordpress. Small steps, one at a time will eventually get me there.