Pick Up Those Feet!

During the last week I've tripped over twice, the first time was coming in the back door, fortunately I landed on a mat, not a hard floor. The second was going UP stairs, on carpet. My 'reward' is a bruised knee and a stiff finger. Both times it was because I was in a hurry and hadn't picked up my feet. This is the sort of thing that old and doddery people do. This posh staircase isn't mine, I wish. Being council built housing mine are very basic.